Have you ever created a vision board but felt like it didn’t actually help you achieve your goals? The truth is, making a vision board that actually works starts before you grab your scissors and glue and get crafting, and…
The Gratitude Shift: How to Stop Complaining and Start Thriving
Have you ever felt stuck in a cycle of negativity where everything seems to be going wrong? What if I told you that you’re not just noticing more bad things, but you’re actually inviting them into your life. Like attracts…
How To Be “Intentionally Selfish” to Create More Balance and Joy in Your Life, with Naketa Ren Thigpen
Today we are diving into the art of balancing self and work and love with Nakita Ren Thigpen, the number #1 Balance and Relationship Advisor in the world and author of Selfish: Permission to Pause, Live, Love and Laugh your…
Starting the New Year Right: Your Ultimate Resource Guide for Goals, Balance, and Gratitude
The start of a new year always feels like a crisp, clean page in a fresh notebook—full of potential and maybe a little intimidating. Whether you’re a goal-setting guru, someone looking to finally figure out this “work-life balance” thing, or…
Pause Before the Push: Embracing Winter’s Rhythm for a Radiant Year
Do you ever feel like January starts with such a rush that you’re left feeling overwhelmed, and like you’ve already fallen behind? It’s easy to get caught in the cultural pressure to declare resolutions, be your ‘best’ self, and dive…
Goodbye To The Year That Was: How To Honour This Past Year With Intention & Let Go Of What No Longer Serves You
As we close out the year, I want to ask you this – do you feel the weight of what this year has brought you? Perhaps it’s been a year or triumphs and milestones, or perhaps for you challenges have…