How Embracing Life's Seasons Can Bring You Peace and Purpose, with Cynda Harris

This post may have affiliate links, which means I may receive commissions if you choose to purchase through links I provide (at no extra cost to you). As an Amazon Associate, I earn from qualifying purchases. Read more about these links in my disclosure policy.

How Embracing Life' Seasons Can Bring You Peace and Purpose, with Cynda Harris

Ever feel like life’s rhythms are shifting faster than you can keep up? In today’s episode we are diving deep into the power of embracing the season of life you are in and how through doing this, you can cultivate resilience, joy and peace.

Today I am joined by my good friend Cynda Harris, who is a wife, mother of four and grandmother, as well as a leadership life coach. In 2011, Cynda founded Grow Life Inc where she works with women of influence all over the world, helping them to create personal life balance, fulfil their dreams and identify their different seasons of transition and growth. She also hosts destination retreats and hosts her own podcast, Grow Life Devotional.

Whenever I spend time with Cynda I walk away from the conversation feeling better and I know that you too will benefit from her wisdom.

In this episode, we discuss:

Cynda’s journey through some unexpected life challenges – including abuse, addiction and a serious health scare – and how these experiences led her to realise the power of storytelling and community within women, and how healing an experience sharing your story with others can be too.

The selah lifestyle, a guiding principle for Cynda, which advocates for intentional pause, reflection and spiritual alignment to help navigate life’s challenges. Just like Earth’s seasons, every season of our lives has a purpose.

The importance of stillness and self-care, and how nurturing your body, soul and spirit can build resilience, allowing you to move from surviving to thriving.

How shifting your focus and allowing yourself space to pivot can bring clarity and resilience, which you can take forward into future situations, empowering you to overcome them with strength and purpose.

And so much more. If you enjoy this episode, please share it with a friend who would love it too. And don’t forget to hit the +Follow button so you don’t miss future episodes!