Have you ever wondered why some people seem to effortlessly manifest their dreams and their goals, while others struggle to bring their aspirations to life? And perhaps that person who’s struggling to turn their dreams into reality is you.
Today we’re delving into a topic that’s very close to my heart and one that can be a game-changer when it comes to your path to success; creating a vision board that really, truly works.
In this episode, I’ll be unlocking the secrets behind those success stories you hear so much about, exploring the science behind vision boards and how they work, plus I’ll be sharing with you some practical tips, and questions you can ask yourself to help you create your vision board, to start bringing your 2024 dreams to life.
So dive in and get ready to shine!
In this episode, I cover:
- How our brains are wired to respond to visual stimuli, and therefore how creating a vision board can heighten your awareness and focus on opportunities that will lead you closer to your dreams – you’re ‘value tagging’ those things that you want your brain to look for, which will then happen on a subconscious level due to our brains natural problem-solving tendencies.
- The power of vision boarding in terms of clarifying and articulating your goals and values, allowing you to hone in on what is truly important to you at this stage in your life.
- Cognitive restructuring and how our thoughts shape our neural pathways, which is how your vision board acts like a daily hype squad, nudging you along your way to your dreams, and helping you focus you on the habits that will allow you to accomplish your goals.
- How putting your goals on to something tangible with a physical form can help create a sense of accountability, which is so important in manifesting your dream life.
- Some questions you can ask yourself when you’re creating your vision board, to help you find clarity around what brings you joy and understand the why behind your aspirations, allowing you to assess if these are truly your dreams or if they are societal or cultural expectations.
- My practical tips on creating a powerful vision board that really works.
I want to be your cheerleader, and your accountability partner to encourage you in manifesting your dreams! So when you’ve created your vision board for the year ahead, share it with me or tag me in it at @radiantwomanhood or @tabithablue.
And finally, if you know of another woman in your life who would benefit from listening to this episode, please share this with her too.
And if you have any topics you’d like me to cover here on the Radiant Womanhood podcast, please DM me – I’m all ears!
Don’t forget to click to +Follow the podcast wherever you’re listening right now, so you don’t miss any episodes when they drop.
Connect with Tabitha:
- Have any questions for me or want to chat? Connect with me on Instagram at @radiantwomanhood or @tabithablue
- Check out my TikTok at @tabitha.blue
Resources:
- Download my planning worksheets to help organize your life
- Download my *free* gratitude journal
- Check out my blog, the Fresh Mommy Blog
- Use my discount code FRESHMOMMY15 at Clevr Blends
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