Goodbye To The Year That Was: How To Honour This Past Year With Intention & Let Go Of What No Longer Serves You

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As we close out the year, I want to ask you this – do you feel the weight of what this year has brought you? Perhaps it’s been a year or triumphs and milestones, or perhaps for you challenges have shaped your 2024.

Regardless of the journey this last year has taken you on, if you’re looking for a meaningful way to honour this past year and prepare yourself for what’s ahead, then this episode is for you.

In this episode, I discuss:

The importance of looking back on 2024 and reflecting on what you are proud of, what challenges you’ve overcome, and what has brought you joy and growth.on your journey.

How 2024 has personally brought me and my family so much change and growth, with our home life shifting as our children step into new chapters.

The power of letting go – This can apply to old habits that don’t serve us that we want to let go as we step into the new year, grudges that we might be holding, or fears that are keeping us stuck. In letting go, we can create space for opportunities and growth.

A meaningful ritual that we do as a family to welcome in the future with open arms and let go of what no longer serves us, allowing us to step into the new year feeling lighter and unburdened.

A beautiful ritual to close out the new year with intention is to write a letter to your future self. Picture yourself a year from now and write to her telling her what you’ve learned, what you’re proud of, and what your hopes and dreams are for the year ahead. Write down these words of encouragement for your future self, seal it up and then set a reminder to open it up at the end of next year.

And finally, I just want to say a big thank you for being here and for being part of the Radiant Womanhood community. This podcast is a dream come true for me and your support has been what’s made it possible.

So as we step into this new year together, take a deep breath and exhale, reflect on what you’re grateful for and hopeful for, and let’s embrace all that next year brings.

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