With the talk of cold, flu and other sicknesses deluging our cities, schools, bodies and our senses, I wanted to share with you 5 winter essential oil blends to diffuse in your home, keeping it a healthy haven this season!
Thankfully, essential oils can offer us some support and relief when it comes to cold and flu season. While there are SO many winter essential oil blends that can be used, really just a few oil powerhouses can have a major effect when you’re not quite feeling yourself and to speed along the healing process, or even help keep you from getting sick in the first place!
So why diffuse? For me, I find it’s an easy way to keep my home healthier, plus, it usually smells amazing! Though I do apply oils topically when needed and use in other ways, diffusing essential oils throughout the day helps to destroy airborne microbes and it’s one big (and easy!) method to fill our home with immune boosting properties.
OUR 5 FAVORITE HEALING WINTER ESSENTIAL OIL BLENDS YOU NEED TO DIFFUSE
This blend is a great way to help open the sinuses (peppermint), stop the runny nose (lavender), and brings gentle relief while stimulating your breathing.
Kick the germs to the side by boosting the immune systems of all those in your home with this diffuser blend. Use during cold and flu season to help with prevention.
When you just need REST to overcome feeling under the weather, diffuse this blend to help with sweet sleep.
No One Get’s Sick
To keep clear breathing and healthy immune response in cold and flu ridden winter months, keep this blend handy, and well as dilute with fractionated coconut oil apply to the bottom of your feet and back of the neck if you begin to feel any symptoms.
If the cold or flu raids your home, this is a blend that will help you get through it a little faster and bring some relief. Besides diffusing, this is another blend that performs well when you dilute with fractionated coconut oil apply to the bottom of your feet and back of the neck if you begin to feel any symptoms. (It’s NOT my favorite of scents, but it works!)
So what about you? Do you know of some winter essential oil blends that are keeping you and your family healthy? We’d love to hear! Share with us in the comments.
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I’m confident using the essential oils from Spark Naturals for my essential oil recipes. Their 100% pure oils are not processed, diluted or manipulated in any way with solvents or other additives.
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*Disclaimer: I am not a medical professional. None of the information on this blog is intended to cure, treat, or heal any disease. Please use essential oils at your own risk with lots of common sense. Disclosure: This post contains affiliate links.