Here are 15 of our favorite, best smelling essential oil recipes and diffuser blends that you don’t want to miss! Make your home healthy, smell great and clean the air with these essential oils recipes.
I’ve long been a candle addict. There’s nothing like lit candles, good music, and the ambiance it creates for a relaxing evening at home.
And while I haven’t completely kicked the candle habit to the curb, I’m being wiser about my choices for the more occasional lighting of only soy or beeswax while avoiding the paraffin (toxin releasing) candles. But an even better option for helping your home smell amazing, which I pretty much use all day long while at home are our essential oil diffusers.
Definitely a new kind of addiction. Another plus? It’s elicited more, “Wow, it smells great in here,” comments from guests than my mix of candles ever did!
In our home, we have cold-air or ultrasonic diffusers since it allows us to enjoy all the benefits of essential oil recipes–not just the scent. Unlike warmers, a cold-air diffuser doesn’t heat the oil, so all of the therapeutic benefits of essential oils remain intact as the properties of the oil aren’t broken down.
In fact, the benefits of diffusing essential oils into the air are one of the main reasons I’m loving these essential oil recipes.
When you apply heat to essential oils, many studies show it can actually denature many of the most important chemicals and compounds, so you are essentially just diffusing the oils for scent, and not for the beneficial aspects.
This reason alone makes it important to choose the right diffuser and my advice to reap all of the benefits of essential oils is to stick with a cold-air, nebulizing, or ultrasonic diffuser.
I DO keep a little plugin diffuser in my car, although that one does heat up, so I know I’m getting the calming benefits of the scents, but I may be losing out on some of the other aromatherapy effects.
We’ve been having so much fun experimenting with recipes for our diffusers, and I’m sharing some of our favorite essential oil recipes today!
Of course, there’s nothing wrong with diffusing a single oil, as I love just using some oils on their own, but mixing them together to create great scents or benefits for the home opens up a whole new world.
Table of Contents
OUR 15 FAVORITE ESSENTIAL OIL RECIPES
Morning Refresher Essential Oil Recipe Blend
This blend is a great way to wake up as it increases mental alertness (which is also great for an afternoon pick-me-up) and stimulates. 4 drops Wild Orange + 4 drops Peppermint
Summertime Essential Oil Recipe Blend
Refresh and cleanse your space, and your palette with this summertime scent! 3 drops Grapefruit + 3 drops Lavender + 2 drops Lemon + 2 drops Spearmint
Liquid Sunshine Essential Oil Recipe Blend
Cheer up your home with a citrusy blend of liquid sunshine. 3 drops Wild Orange + 3 drops Grapefruit + 2 drops Lemon + 2 drops Bergamot
Allergy Relief Essential Oil Recipe Blend
To keep clear breathing and healthy immune response in allergy ridden spring and summer months, keep this blend handy, and well as apply to the bottom of your feet if you feel allergy symptoms. 3 drops Peppermint + 3 drops Lavender + 3 drops Lemon
Silent Night Essential Oil Recipe Blend
In the evening, as we begin nightly routines with the kids, this is a great blend to sweetly set the mood for sleep. 3 drops Lavender + 3 drops Wild Orange + 3 drops Roman Chamomile
Citrus Fresh Recipe Blend
A great way to purify the air while also making your home smell like you’ve spent the day cleaning – really though, you are sanitizing the air! 1-2 drops each of Lemon + Lime + Wild Orange + Grapefruit + Bergamot
Get Focused Essential Oil Recipe Blend
Diffuse to get your head in the game. 2 drops Peppermint + 2 drops Cinnamon + 1 drop Rosemary
Just Breathe Essential Oil Blend
Use this blend for great protection, to boost respiratory function and to help clear congestion–especially during cold and flu season. 2 drops Lemon + 1 drop Lime + 2 drops Peppermint + 1 drop Rosemary + 2 drops Eucalyptus + 1 drop Clove
Germ Buster Essential Oil Recipe Blend
During cold and flu season, say goodbye to 99% of airborne bacteria by diffusing this blend. 4 drops Shield + 2 drops Lemon + 1 drop Melaleuca
Headache Relief Diffuser Blend
While Peppermint is great for relieving headaches when rubbed on the temples and back of the neck (and Clary Sage for hormonal headaches), you can also diffuse a blend that will help bring continued relief to the toughest headaches. 1-2 drops each of Marjoram + Thyme + Rosemary + Peppermint + Lavender
Related: Here’s a list of our TOP ESSENTIAL OIL RECIPES for pain!
Cool It Essential Oil Recipe Blend
To cool you down on a hot spring or summer day as well as ward off the creepy crawlies while you’re letting in a breeze, diffuse this blend. 4 drops Spearmint + 4 drops Peppermint + 4 drops Citronella, + 1 drop Lemongrass
Wind Down Essential Oil Blend
To help calm your mind and emotions after a long day, try this relaxing blend to relieve stress. 4 drops Lavender + 2 drops Cedarwood + 2 drops Wild Orange + 1 drop Ylang Ylang
Be Happy Diffuser Recipe Blend
Adding these oils together creates a mood-boosting blend that is great when you’re having people over and are ready to entertain. 3 drops Bergamot + 2 drops Geranium + 3 drops Lavender
Sleepytime Essential Oil Recipe Blend
One of my favorite ways to fall asleep is with Cedarwood, it slows me right down. I rub it on my big toes at night and diffuse as well. 4 drops Cedarwood + 3 drops Lavender
Spiced Cider Diffuser Blend
Even when it’s nowhere near fall, and we do share more fall/winter favorites here, this is one that I love to use year-round to calm and ground me. 4 drops Wild Orange + 3 drops Cinnamon + 3 drops Ginger
A few of our favorite essential oil diffusers:
Like these essential oil recipes and best smelling essential oil blends? Check out our Holiday Blend Essential Oil Recipes too!
Other oily posts:
- 2o Simple and Amazing Uses for Eucalyptus Essential Oil
- DEODORIZE AND REFRESS YOUR MATTRESS
- Easy DIY Lip Plumper
Think this post is worth a read? Please share… I’d greatly appreciate it!
*Disclaimer: I am not a medical professional. None of the information on this blog is intended to cure, treat, or heal any disease. Please use essential oils at your own risk with lots of common sense. Disclosure: This post contains affiliate links.
Check out some of our top Essential Oil Posts!
The Best Homemade Playdough Recipe with Essential Oils for Calming
Easy Recipe for The Best Homemade Playdough with Essential Oils for Calming by top Florida lifestyle blogger Tabitha Blue of Fresh Mommy Blog. Change the colors and cookie cutters for any holiday. This pink is perfect for Valentine's Day or Easter!
Shauna says
Oooh! I love this. I’m new to essential oils but our office and staff are getting more and more into them. This is such a handy guide! This is bookmarked for sure!
Tabitha Blue says
Thanks for bookmarking and good luck on the giveaway!! 🙂 Diffusing them in an office is definitely a great thing to do! 🙂
Christina says
Love these recipes! Thanks so much for publishing them. I was wondering, when mention putting the oils on your feet, do you need to mix them in a carrier oil first or can you just put the oils on your feet straight from the bottle?
Tabitha Blue says
For young kids it’s recommended to always dilute with a carrier oil, but for most of us, it’s fine to apply neat (or without diluting with an oil) to the bottom of feat! It’s also one of the best places to apply an oil when you don’t need it on a specific symptom area. 🙂
ETERIKA says
Dear Tabitha,
Thank you for sharing this valuable information with us. The recipies are great! I will continue follow your blog.
Rose says
As a general rule always mix your essential oils with a carrier oil before applying them to your body!!! There are VERY FEW exceptions to this rule and many company’s out there will lead you to believe it safe and even teach their sales people that it is. Essential Oils even though they are natural are still chemical cocktails and can cause injury and irritation when not used properly. So if you are not a trained Aroma-therapist then always dilute to be safe.
Sarah Halstead says
Ohhh! Thanks for these great recipes!
Tabitha Blue says
Thanks for stopping by Sarah!
kelly mcgrew says
this is a beautiful diffuser! it looks great in your home!
Tabitha Blue says
Thank you so much Kelly!!!! I hope you entered to win one 😉
Leslie says
I have a hard time finding some of these scents. Without spending a a small fortune, do you have any ideas? I spend quite a bit on just the quality essentials. Any brands you recommend?
Tabitha Blue says
Hi Leslie! Yes, definitely just start with the essentials! You can always branch off and add in others later on. I use Spark Naturals and love the quality AND the price. You can also get 10% off your order with code FRESHMOMMY! sparknaturals.com
Alyson M says
These are great. Thanks for always sharing without being pushy. I’m excited to try some of these. 🙂
silvia says
do you know if Spark Naturals also sells in Europe? or if the ship to Germany?…
thanks 🙂
Tabitha Blue says
Hi Silvia! I just checked and right now they only ship in the US. Maybe they will soon. Sorry about that!
Tabitha Blue says
You can always order through Amazon!!
Mandi says
What a beautiful diffusers!
I am totally bookmarking this for when I get a diffuser… hoping it’s through this! ha
Leia Chester says
Wow, that’s a lovely and helpful post. The recipes: Get focused, Be Happy, Sleepytime are really what I want. Diffusing a single oil is great, but for me diffusing the mix of oils may be better. Thank you very much!
Tabitha Blue says
Thank you Leia!!! Yes, I agree, blends are what I love to create! There’s one I’ve been LOVING lately and we call it the jet lag blend because it really helps to calm our minds and yet give a boost for the day… Lavender, Grapefruit and Lime, it’s so good! 🙂
Melissa @ Wellness Appliances says
Can not thank you more for so many lovely recipes of EO, just love to try them all, silent night and be happy I have used in my own way, and can not wait to experience rest of them.
Tabitha Blue says
Awe that is such a sweet comment, thank YOU so much!!! I’m so glad you’re enjoying them!!! Those two are a couple of my faves… and another one I’m loving now too is a Jet Lag blend with Grapefruit, Lavender and Lime (SO good!).
xo
~Tabitha
Jennifer @ aromatherapy diffuser says
It is so fantastic and I love your idea. these blend is so perfect for me to try something new. Thank you very much
Tabitha Blue says
Thanks for your comment and you’re so welcome!! I hope you enjoy them!
Kathleen says
Thanks for these great recipes, Tabitha! I am looking forward to trying them! I have a question for you…I have read that using citrus oils in diffusers “gums up the works”. Do you have any specific suggestions for keeping the diffuser clean when using citrus?
Tabitha Blue says
Oh you’re so welcome!! I LOVE diffusing citrus oils, some of my favorites! I’ve never had an issue with our diffusers that way… but to clean them, fill it with half vinegar and half tap water and let it run a few hours. You can put it outside or in the garage or in a room you’re not using if you don’t like the scent 😉 Then in the morning or whenever you’re done, just wipe clean!! It keeps them running fresh! Hope that helps 😉
Kathleen says
Thanks so much!
Lisa says
Wow, that’s a lovely and helpful post. The recipes: Get focused, Be Happy, Sleepytime are really what I want. Diffusing a single oil is great, but for me diffusing the mix of oils may be better. Thank you very much!
Tabitha Blue says
You’re so welcome Lisa!! I agree, love a good blend in the diffuser! I have a post on Fall ones too and right now I’ve got Clove, Casia and Ginger… it smells amazing!!
Jayna says
Hey! I love this post! Where did you get the wooden diffuser from?? Its so cute!
Tabitha Blue says
Thank you Jayna!! It’s the bamboo diffuser from SparkNaturals.com… I love it! I have three diffusers at home now and all three have a great output 🙂 You can use code FRESHMOMMY at Spark Naturals website too for 10% off every order!!
Christina F says
After reading a lot, I finally got my first essential oil diffuser recently. I knew aromatherapy would be useful but was struggling to find some decent recipes. Seeing this really made my day so thank you so much!!
Tabitha Blue says
You’re so very welcome!! Glad you found it useful… I love how a good diffuser blend can help change the atmosphere at home 🙂 You can also check out my list of Fall diffuser recipes too!!
Debra says
What brand of essential oils do you use? Your germ buster blend says 4 drops of Shield. Is that Terrashield from doterra?
Tabitha Blue says
Hi Debra! I use Spark Naturals brand. You can find them at SparkNaturals.com. Shield is a really great blend! You can always use code FRESHMOMMY for 10% off every order as well. 🙂
Christina F says
Don’t mind if I do 🙂 Thanks again!
Kristi says
New to the EO, so I was wondering if I have 2 or 3 diffusers in my home do I use the same blend in each at same time?
Tabitha Blue says
Hi Kristi! I wouldn’t necessarily run all at the same time with different blends as it could just be too much for your sense of smell, unless they are in different rooms and you won’t notice the scent from another room. I do have one in my bedroom and another in my kitchen area and almost always have different blends in them, although usually they aren’t running simultaneously since I’m not in both of the rooms at the same time. I also have one in the kids room where I’ll run some soothing blends in there for a little while before they go to sleep 🙂
Christina says
When you say cinnamon, do you mean cinnamon bark or cinnamon cassia?
Do you have a suggestion for when you want to diffuse 1 smell in the morning and 1 in the evening? I don’t want to waste any oil, but will want an energizing one before work/school and a relaxing one in the evening.
Thanks!
Tabitha Blue says
Hi Christina!
I use Cinnamon Bark from Spark Naturals. I’m sure you could use either one, that is just the one I use. Also, make sure to get a good quality oil since diffusing the oil gets the particles and benefits into the air in your home and air you breathe. I also love to change up what I diffuse throughout the day! You can either use more than one diffuser so that you can let it run until the water/oil is gone, or just try not filling it all the way and using less oil so it can run for a shorter amount of time. That way, you’re not dumping out anything to change what oils you use. I usually let my diffusers run until what I have in the “tank” is gone and then I change what blend I’m using 🙂
Lois says
I will definitely bookmark it. Very useful!
Tabitha Blue says
Thank you!
Chiro says
All the doctors ever wanted to do was give me steroid sprays, and tell me to use my inhaler. I decided enough was enough! I starting learning about essential oils and the benefits on both health and getting well sooner after sicknesses.
Tabitha Blue says
That’s so great to hear that you found a path to a healthier life!! Love that.
Carrie A Groff says
How many drops of each oil do you know to use in making these blends? My diffuser holds 300 ml of water, does it matter how much water is in your diffuser…like is there an oil to water ratio to figure this out?
Tabitha Blue says
I would start with about 5 drops of oil for your diffuser (for most) depending on room size and the strength of the oil… then can add more. 10 drops for a large room. So for a recipe with 3 different oils, I usually start with 1-2 drops of each and see how that goes. I can always turn it off and add more if I feel it can be stronger, and I’ll usually end up a little stronger in our main living space for example. In my room, I get away with closer to one drop of each oil since it’s a smaller room. Again you can always add more, but start small. 🙂
Lisa says
Ah, citrus fresh. Anything citrus-y is one of the best there is! What do you recommend though for the winter?
Tabitha Blue says
Hi Lisa!!! I have a post of Fall diffuser recipes that will take you all through winter as well: https://freshmommyblog.com/top-10-fall-essential-oil-recipes-for-your-diffuser/
Although, sometimes I just really like Peppermint, Lavender and Grapefruit together (I call it a jet-lag blend) or using eucalyptus to keep us and our home healthy through the colder season. 🙂 Hope that helps!!
Susan Scott says
Hi Tabitha I blog a fair bit myself about diffusers, and essential oils, and I love reading your articles. I will be sharing. Thanks!
Tabitha Blue says
Awe thank you so much for your sweet comment Susan!!!! 🙂
Lisa says
Awesome post! Where can i find that lamp? Love it!
Tabitha Blue says
Hi Lisa!! That lamp is from Ikea 🙂 Love it!!!
Lindsey says
Thank you so much for this list. I’m completely blind when it comes to oils, so this will be very helpful when I decide to finally take the plunge. Pinning, stumbling and tweeting this. Happy Wednesday!
Tabitha Blue says
Awe, thanks so much Lindsey!!!! We definitely have a lot of oil posts and I hope they can help! Reach out if you have questions 😉 XO
Prerna says
This is such a nice post with great combination of oils. I have always been looking for the refreshing spray recipe used by most of the hotels in summer time, its super cooling and refreshing and instantly gives a boost to our tired senses. I tried your summer time combination and was totally blown, simply can’t thank you more.
Tabitha Blue says
Well thank you so much!!!!! If you love any of the diffuser combinations, you can easily make a spray from them too… or any oil mix. Just add the oils you want, some distilled water and sea salt to a small spray bottle. You can see more how to make it here: https://freshmommyblog.com/bedtime-linen-spray/
Then just use the oils you want! 🙂
Kimberly says
Dear Tabitha thank you for these great recipes. I just have one question its a bit off topic. I want to be able to use the best possible unit to diffuse the Essential Oils. Which one would you recommend is best? I have been using ultrasonic ones but am thinking of about upgrading to either a vaporizer from http://www.herbalizer.com/ or a nebulizer from https://richaroms.com ? What I want to know is which technique of diffusion breaks the particles down to a state where our bodies can absorb them better?
Jane Vu says
OMG, you have the best essential oil recipes for all the blogs I have been crawled. I tried and could not find any single blend that I don’t like, just like, love and love more. Looking forward to some more, Blue <3.
Emily T. says
Love my EOs! I am working on my Aromatherapy cert now and then moving on to get my masters in aromatherapy and what you said is spot on about the dilution… I would never buy something diluted for me.. it all depends on the usage and what percentage you dilute it. great info as usual Megan!
Tabitha Blue says
Thanks so much Emily!! So exciting that you’re working on your certificate and masters!!! That is awesome. We definitely love our EOs… I’m sure I could learn a thing or two from you 😉
RIVANA says
Hi Tabitha ,
Thanks sharing your knowledge
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This is such a decent post with awesome blend of oils. I have dependably been searching for the invigorating shower formula utilized by the vast majority of the lodgings in mid year, its super cooling and reviving and in a split second gives a support to our drained faculties.
Sue says
First, thank you so much for posting these blends! I am so eager to try them. May I ask though – how does the size of your diffuser (and it’s water capacity) matter to the oil amounts in each ‘recipe’? For instance, my daughter has a smaller diffuser than me. Her’s holds a total of 120 ml. Mine on the other hand holds up to 300 ml. I almost never fill it to capacity with water, but it did start me wondering what water amount these blends were based upon.
Thanks!!
Tabitha Blue says
The great thing about these recipes, is that you can experiment and change them based on what you like! So if you start with the recipe, but find you need more, you can add in more! My diffusers are all mid-size and hold between 100-150 ml of water. These recipes are based on that size (most home diffusers are similar in size). You can still use these recipes with yours! If you find you need to add more oil since you’re adding more water, add in a few extra drops of each and see how that does for you. Sometimes in a large open space I find that I need to add in a little more myself. 😉 Hope that helps… have you tried any yet?? I’d love to hear which ones you like!
Susan says
Wow this is a comprehensive list. Will start to try them. Thanks for the great post.
Brittany says
Such a wonderful post! Bookmarked for future reference, since I’m just about to order my first diffuser. This was such a great post for helping me formulate my essential oils shopping list! Thank you!
Cody García says
I’m always on the lookout for new recipes, just bookmarked this page 🙂
Angelanog says
You always do the right thing. God Bless you.
Thank you
JulieMum says
Good post! I read your blog often and you always post excellent content. I posted this article on Facebook and my followers like it. Thanks for writing this!
Jane says
I think a blend of essential oils are very individual. I like to try new blends , to experiment. We can find own style, it’s like a movie with a favorite actor.
Taylor says
I notice you use “Shield” in the Germ Buster recipe. I only buy single oils and am wondering if you have a recipe for a the Shield blend or if you have a Germ Buster recipe using only single oils. Thanks
Tabitha Blue says
Hi Taylor!
Of course! You could replace that portion of the recipe with equal drops Eucalyptus, Rosemary and Lemon for a germ busting effect!!
Lorri Hattenhauer says
Hello! Great oil recipes – thank you. Where do you get the various diffusers shown in your pictures?
Kindly – Lorri
J Hook says
I can’t wait to try the summertime blend now that the weather is finally changing, and love mixes with Lavender. I have been using a new companies lavender, PTO, do you have any experience with their oils, they seem great and are a bit cheaper than many. https://www.amazon.com/dp/B01N06HV87
Anh says
This is such a nice post with great combination of oils. I have always been looking for the refreshing spray recipe used by most of the hotels in summer time, its super cooling and refreshing and instantly gives a boost to our tired senses.
wassim says
I just bought this awesome essential oil diffuser and looking forward to trying those oil recipes http://www.ebay.com/itm/172789293361
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Julie says
Hello. I love these recipes. One word of caution: lavender has been shown to interfere with testosterone, so it is best to avoid using lavender around males.
Jana says
I just adore your desk lamp. May I ask where you purchased it?
Jaclyn says
What brand diffuser is this? the one with the little “legs”? I love it!
Tabitha Blue says
Hi Jaclyn!
It’s a Zaq diffuser and we love it, it’s still going strong. 🙂 Here is a link to where we purchased all of ours: https://sparknaturals.com/idevaffiliate/idevaffiliate.php?id=5084&url=431
Kimberl says
Hey Jabitha!
I love your post and this is very useful to me as I’m just getting into essential oils and it’s benefits. Please can I use these measurements for my room as it isn’t big. It’s a regular student uni room?
Tabitha Blue says
Hi there! You should be fine with these measurements! If you want to start with a little less, and work up to these, that is fine as well. 🙂
Linda Kranzke says
What a lovely blog. I look forward to seeing more.
Tabitha Blue says
Thank you SO much Linda!
Bhavna says
Hi Tabitha! These essential oil recipes are just wow! I loved the “Summertime” one and I can’t wait to try it at home. X
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Amber Myers says
I actually don’t use essential oils. I might have to try them out one day, because these recipes sound great.
Tammy says
Thank you for all these recipes. I’ve been wanting to start using oils, but haven’t started yet. You have inspired me.
Marcie W. says
Thanks so much for these! I love essential oils, especially to help with my anxiety, and I’m always looking for new scent mixes.
Brandy says
I am so clueless when it comes to Essential Oils so this was rather helpful. I know that they’re good for you and I want to learn more and use them more. Thank you for providing a great resource for me to find good essential oil recipes for my diffuser.
Kathy says
There are so many great recipes here. I love using essential oils as well. I love that there are a lot of great uses for them.
Marysa says
We just got an essential oil diffuser, and this would be fun to try. We have only used lavender so far.
Catalina says
Thank you for these awesome oil recipes! I will try some of these!
Ruth I says
My sister would appreciate this! She has lots of oil right now and a few uses to it. I will share this with her.
Nancy L says
These sound absolutely wonderful! I think I’ll start with something to wind down at the end of the day, but in winter, I have got to try the germ buster essential oils. I never heard of Melaleuca – gotta try it!
rika says
Thanks for sharing a great round-up! I am into aromatherapy. I have to try one of these recipes.
Amy H says
Thank you for the great layout. We use a diffuser through the winter a lot to keep the colds at bay.
Beth says
I haven’t used essential oils very much, but I do love the way they smell. I’ve read conflicting information that some essential oils are dangerous for pets. (Not if they ingest them, just that diffusing some are dangerous for cats or dogs.) I’d love to get a diffuser, but I don’t want to put my dogs at risk.
Shannon Gurnee says
I’ve heard awesome things about the different oils out there. These sound like some great combinations.
Katrina Ellen says
I love using essential oils! These are some really awesome blend ideas.
kevin says
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Leticia says
Hi, you mention the # of drops but not the water ratio. Is this per 100ml?
Sandy Parker says
Thank you so much for sharing these diffuser recipes. I have a Fresh Air Blend of Lavender Cosmetics that I am using now. Smells wonderful!
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Samuel Adler says
Dear Tabitha Blue,
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For the last 3 years, I have been suffering from mental dizziness after work. Taking long term medicine would help.
I think two of these from this content might help me out.
1. Morning Refresher Essential Oil Recipe Blend
2. Silent Night Essential Oil Recipe Blend
Glad that you shared.
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